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"What Seems Impossible Today Will Soon Become Your Warm-Up"
Eat Well, Train Smart, GO HARD
JAMES RICHARDSON
No goal is impossible; I believe anything is possible if you put your mind to it, and put the work and time into it. To be successful, you must dedicate yourself to your training, diet and mental approach.
Fitness has always been a passion of mine from a young age. Having been involved in many sports during my childhood, I always knew my career would be something fitness related.
I have been qualified as a personal trainer since 2014 and I’ve successfully helped many clients reach their health and fitness goals. My speciality is improving one’s body composition, utilizing weight training and optimal nutrition to burn fat and build muscle.
I eat, sleep and breath health and fitness, and I’m passionate about sharing my expert experience and knowledge to enable you to make better informed decisions regarding your health and fitness.
SERVICES
What clients think of JR Fitness...
ONLINE
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Personalised Nutrition Plan
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Access to Private Facebook Group
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Access to JR Fitness app
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Webinars, Workouts & Challenges
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Workout Plans (updated monthly)
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Healthy Recipes (updated monthly)
£50 / Month
IN PERSON - GROUP
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Personalised Nutrition Plan
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x3 Training Sessions p/Week
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Access to Private Facebook Group
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Access to JR Fitness app
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Webinars, Workouts & Challenges
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Workout Plans (updated monthly)
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Healthy Recipes (updated monthly)
£150 / Month
IN PERSON- 1:1
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Personalised Nutrition Plan
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Personalised Workout Plan
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x1,2,3 Training Sessions p/Week
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Access to Private Facebook Group
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Access to JR Fitness app
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Webinars, Workouts & Challenges
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Workout Plans (updated monthly)
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Healthy Recipes (updated monthly)