BELIEVE IN YOURSELF    CONQUER YOUR GOALS    EXCEED YOUR LIMITS

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

JAMES RICHARDSON

No goal is impossible; I believe anything is possible if you put your mind to it, and put the work and time into it. To be successful, you must dedicate yourself to your training, diet and mental approach.

 

Fitness has always been a passion of mine from a young age. Having been involved in many sports during my childhood, I always knew my career would be something fitness related.

 

I have been qualified as a personal trainer since 2014 and I’ve successfully helped many clients reach their health and fitness goals. My speciality is improving one’s body composition, utilizing weight training and optimal nutrition to burn fat and build muscle.

 

I eat, sleep and breath health and fitness, and I’m passionate about sharing my expert experience and knowledge to enable you to make better informed decisions regarding your health and fitness.

 

START YOUR FITNESS JOURNEY

 

SERVICES

No matter what your fitness ability is, whether you are a beginner or an experienced athlete, if you have a goal you'd like to achieve I want to hear from you! 

Offering private 1-to-1 sessions I am able to help you no matter what your circumstances are!

Personal training is a great way to achieve your goals faster in the most efficient way, not only will I take care of proper exercise selection for you, I will create an individual plan for you as well as teach you proper training techniques to avoid injuries. Lacking motivation? I will keep you accountable to your goals, as your Personal Trainer it is my job to keep you on track!

 

TESTIMONIALS

 

ENQUIRIES

E: pt.jrich@gmail.com

T: 07757-903-469

South-West London | Surrey

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© 2019 by JAMES RICHARDSON FITNESS